my new diet is sorta working. just don't eat much and keep track of it. that's it.
i was amazed after checking my records that my weight over two years had increased 12 pounds. i must have convinced myself that there was no change but my super-duper balance scale does not lie.
i've met people who also must be in denial who claim their weight has not changed in many decades. my weight changes every day.
i'm feeling really good. like i was 140 years old again.
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