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| mmmmmmmmm....... |
my sorta' vegetarian regimen seems to be working. of course the last older person i spoke to whose diet was working turned out to have cancer. anyhow, a delicious lunch of spinach and broccoli lightly seasoned with condiments which have been laying about in your kitchen for years is a really mmmm, mmmm delight. for extra protein energy and deliciousness you can throw in some tofu chunks. doesn't get any better than this.
for the more sophisticated and gourmet types the variation which includes bean sprouts, asparagus, and dandelion leaves culled from your lawn may be desirable. i know my transylvanian relatives survived a thousand years on a similar delicious diet.
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